Weigh In record (no journal entry) for 31 March 2020
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 22.66g | Prot: 14.34g | Carbs: 104.40g.
Breakfast: Quaker Complete Krokante Havermout Muesli Pecan- en Paranoten, Mandarijn, Banaan, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. Snacks/Other: Riesling, Maoam Bloxx, AH Snack Tomaatjes, Lekker Handig Snack Wortels. more...
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Gaining 1.1 kg a Week
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