Weigh In record (no journal entry) for 31 March 2020
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 45.13g | Prot: 48.62g | Carbs: 244.73g.
Breakfast: Natura Felice Bio Bevanda di Soia, Rigoni di Asiago Miele Millefiori, Noci, Banana, Happy Harvest Fiocchi d'avena. Lunch: Kiwi, Vipiteno Yogurt Magro Bianco. Dinner: Hero Marmellata Light Fragole, Vital Gallette di Mais, Mela, Olio Extra Vergine di Oliva, Aceto Balsamico, Insalata Mista Verde. Snacks/Other: Despar Ricotta Light, Misura Fette Biscottate Integrali, Carote. more...
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Losing 0.1 kg a Week
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frapuccina's Weight History
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