Weigh In record (no journal entry) for 31 March 2020
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96.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 12.88g | Prot: 68.17g | Carbs: 38.81g.
Breakfast: Sigma Pane a Fette Integrale. Lunch: Pane Bianco, Lattuga, Fettina di Vitello. Dinner: Pane Bianco, Fiorucci Prosciutto Cotto. more...
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Losing 1.2 kg a Week
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carolina1976's Weight History
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