Weigh In record (no journal entry) for 31 March 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 60.77g | Prot: 87.00g | Carbs: 240.08g.
Breakfast: Spremuta d'arancia, Torta di Mele. Lunch: Broccoli, Barilla Pasta , Star Gran Ragù Extra Gusto. Dinner: Olio Extra Vergine di Oliva, Coscia di Pollo (Arrosto o Cotta), Patate al Forno. Snacks/Other: Banana, Fage Fruyo 0% Fragola. more...
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1946 kcal
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Exercise:
Resting - 2 hours and 45 minutes, Sleeping - 8 hours, Driving - 30 minutes, Studying - 4 hours, Desk Work - 5 hours, Cooking - 15 minutes, Watching TV/Computer - 3 hours, Stretching (yoga) - 30 minutes. more...
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Losing 4.2 kg a Week
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Elissssssss's Weight History
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