Weigh In record (no journal entry) for 31 March 2020
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70.8 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 73.25g | Prot: 48.96g | Carbs: 183.21g.
Breakfast: Pain Blanc, Soignon La Bûchette de Chèvre, Lait Matin Léger Facile à Digérer, Thé (Brassé). Lunch: Café Expresso, Pomme, Picard Pommes Noisettes, Cassegrain Courgettes Cuisinées à la Provençale, Auchan Blanc de Poulet -25% de Sel. Dinner: Marks & Spencer Sultana Scones, Tarte aux Prunes, Gratin Potiron. Snacks/Other: Thé (Brassé), Lactel Lait Matin Léger Facile à Digérer. more...
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Gaining 0.5 kg a Week
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Laurence Isabelle's Weight History
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