Weigh In record (no journal entry) for 31 March 2020
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47.1 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 51.18g | Prot: 68.57g | Carbs: 127.12g.
Breakfast: Tortine carote mandorle noci albume, Ecor Crema di Arachidi, Sottolestelle Pane Bauletto di Farro con Avena, Selex Honey Rings, Granola pecan e cacao, Chiquita Banana, Vipiteno Yogurt Magro 0,1%. Lunch: Sunita Tahin Integrale Bio, Amaranto, Ragù, Zucchine Bollite. Dinner: Vallelata Ricottina di Bufala, Aia Aequilibrium Petto di Tacchino al Forno. Snacks/Other: Noci, EuroCompany Datteri Medjoul Jumbo, Ambrosiae Goldenberry, Nutrisslim Bio Cacao Nibs, Ecor Crema di Arachidi, Mele Gala. more...
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Losing 0.5 kg a Week
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elistrega1's Weight History
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