Weigh In record (no journal entry) for 31 March 2020
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90.7 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 75.53g | Prot: 67.40g | Carbs: 208.12g.
Breakfast: Banane, Aldi Milch 1,5%, Kaffee mit Milch und Zucker. Lunch: Äpfel, Banane, Kaffee mit Milch und Zucker. Dinner: Olivenöl, Milfina Kräuterbutter, Aldi Kaisergemüse, Vom Land Potato-Wedges, Entrecote. Snacks/Other: Wasa Vollkorn. more...
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Gaining 2.8 kg a Week
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Diätmorgan's Weight History
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