Weigh In record (no journal entry) for 31 March 2020
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 33.31g | Prot: 19.50g | Carbs: 178.51g.
Breakfast: Мандарин, Овсяная Каша на Воде. Lunch: Пирожок с Картошкой, Food Master Йогурт Марракеш, Чай с Молоком и Сахаром, Мёд, Чай с Молоком и Сахаром. more...
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Losing 0.5 kg a Week
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