Weigh In record (no journal entry) for 31 March 2020
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 28.83g | Prot: 45.86g | Carbs: 83.42g.
Breakfast: Каша Пшенная на Молоке. Lunch: Хлебец, Суп Грибной. Dinner: Оладьи из Кабачков, Самсон Говядина Антрекот. Snacks/Other: Кефир 2,5%, Гречка. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|