Weigh In record (no journal entry) for 31 March 2020
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61.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 14.43g | Prot: 44.60g | Carbs: 161.44g.
Pre-Breakfast: Fitline Gelenk-Fit, FitLine Antioxy. Breakfast: Nestle Yaos Griechischer Joghurt Nature 0%, Andros Pink Grapefruitsaft, Coop Qualité & Prix Confiture Extra Fruitee Framboise, Zucchero di Canna. Lunch: Indivia Belga, Felicia Fusilli di Ceci Bio. Dinner: Zuppa d'orzo. Supper: Crostata alla Frutta. more...
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Gaining 7 kg a Week
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Tempesta63's Weight History
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