Weigh In record (no journal entry) for 31 March 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 45.21g | Prot: 56.98g | Carbs: 110.58g.
Breakfast: Herbalife Voedingsshake Vanille, AH Amandelmelk Ongezoet, Herbalife Rebuild Strength. Lunch: Remia Friteslijn, Subway Veggie Delite Salade, Nutella Hazelnootpasta, Leerdammer Lightlife Kaas, Wasa Vezelrijk Cracker, De Vegetarische Slager Kipworst, Gebakken Ei. Snacks/Other: Caramac Caramac, Pringles Original, Katja Sallos, Peijnenburg Volkoren Zero Ontbijtkoek. more...
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277 kcal
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Exercise:
Cross Training - 11 minutes, Walking (slow) - 2/mph - 1 hour and 38 minutes, Apple Health - 22 hours and 11 minutes. more...
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steady weight
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Maaiked90's Weight History
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