Weigh In record (no journal entry) for 31 March 2020
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85.8 kg
Lost so far: 19.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 25.64g | Prot: 61.36g | Carbs: 156.16g.
Breakfast: Помидоры, Куриное Филе, Булгур (Вареный), Капучино. Lunch: Вареное Яйцо, Булгур (Вареный), Булгур (Вареный). Dinner: Шампиньоны, Яичный Белок, Вареное Яйцо. Snacks/Other: Яблоко. more...
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Losing 5.6 kg a Week
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Kristi000000's Weight History
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