Nia_Ward's Journal, 30 Mar 20

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Staying at home
No gym
No meal prep

82.6 kg Lost so far: 1.3 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

1863 kcal

Fat: 88.19g | Prot: 44.66g | Carbs: 223.96g. Breakfast: Fried Egg, Bacon, Bob Evans Toasted and Buttered White Bread, Oatmeal. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Zucchini Cake. Snacks/Other: Orville Redenbacher's Kettle Korn, barkTHINS Dark Chocolate Almond with Sea Salt. more...

2056 kcal

Exercise: walking - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Nia_Ward's Weight History

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Nia_Ward's Journal, 30 Mar 20

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Nia_Ward's Weight History