Weigh In record (no journal entry) for 31 March 2020
|
67.2 kg
Lost so far: 5.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 31.40g | Prot: 20.79g | Carbs: 40.74g.
Breakfast: Домик в деревне Йогурт Натуральный 4%, Груша, Сырники ПП. Lunch: Винегрет, Томатный Сок. Dinner: Винегрет. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linatan598's Weight History
|