Weigh In record (no journal entry) for 31 March 2020
|
106.1 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2207 kcal
|
Fat: 86.50g | Prot: 81.07g | Carbs: 269.62g.
Breakfast: Landliebe Schoko Milch, Edeka Laugenknoten. Lunch: Vinzenzmurr Leberkäsesemmel. Dinner: Gemischter Salat mit Dressing, Dr. Oetker Pizza Tradizionale Hawaii. Snacks/Other: Milbona Schlagsahne, REWE Apfelstreuselkuchen. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|