eriveronica's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
66.9 kg Lost so far: 2.5 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
1591 kcal Fat: 31.91g | Prot: 41.74g | Carbs: 303.54g.   Breakfast: Mango, Coconut Cake with Icing. Lunch: Capers , Sun-Dried Tomatoes , Vinegar (Cider) , White Grapefruit Juice , Olive Oil , Walnuts, Kale , Dried Cranberries, Radish, Lidl Cooked Beetroot, Young Green Onions, Quinoa (Cooked). Dinner: Onions , Young Green Onions, Kale , Sweet Potato , Tomatoes. Snacks/Other: White Cake (with Coconut Frosting) , Apple. more...
2590 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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eriveronica's Weight History


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