jamesdouglas's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020
71.7 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
3200 kcal Fat: 120.61g | Prot: 125.79g | Carbs: 283.96g.   Breakfast:  Crema cioccolato e nocciole ☆,  Crema al cioccolato ☆, Tre Mulini Fette Biscottate Integrali (8g), Maribel Marmellata di Fragole,  Pancake 🍌☆. Lunch:  Crema cioccolato e nocciole ☆ ELIMINARE, Fiorentini Gallette ai 5 Cereali,  Cheesecake alla marmellata ☆,  Barbera,  Costolette di Maiale,  Pancetta,  Salsiccia di Maiale Fresca. Dinner:  Pizzette di patate ☆. Snacks/Other: Pasticceria del Centro Canestrelli,  Nuvolette albume ☆. more...
Gaining 2.1 kg a Week

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jamesdouglas's Weight History


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