Weigh In record (no journal entry) for 31 March 2020
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55.3 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 65.00g | Prot: 140.38g | Carbs: 47.10g.
Breakfast: 烤豬里肉, 光泉 光泉無加糖濃豆漿, 生菜, 煎雞蛋. Lunch: 全聯 澳洲穀飼牛梅花牛排, 全聯 洋蔥, 紅蘿蔔, 好菇道 鴻喜菇, 全聯 聖女小蕃茄, 紅餐酒. Dinner: 小番茄（葡萄形狀）, 玉米筍, 青花菜, Myprotein 乳清蛋白（巧克力花生醬）, 卜蜂 義式黑胡椒雞胸肉, 鮭魚. more...
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Losing 6.3 kg a Week
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angelahu112's Weight History
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