Weigh In record (no journal entry) for 31 March 2020
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 19.84g | Prot: 41.81g | Carbs: 124.95g.
Breakfast: KANU 美式咖啡, 芭樂, 鮪魚蛋吐司. Lunch: Costco 黃金泡菜, 水煮蛋, 豆芽菜, 小白菜, 陽春麵. more...
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Losing 0.0 kg a Week
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