Weigh In record (no journal entry) for 30 March 2020
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 55.72g | Prot: 73.02g | Carbs: 151.90g.
Lunch: Camil Feijão Carioca Temperado Cozido, Repolho Verde, Bife de Carne de Vaca, Quiabo Cozido. Dinner: Suco de Maracujá, Sadia Salsicha, Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Suco de Maracujá, Milho Verde Cozido, Café com Leite Integral, Vitarella Cream Cracker Crocks. more...
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Gaining 7 kg a Week
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Na força do raiva's Weight History
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