沒有傘的孩子只能奔跑's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

81.4 kg Lost so far: 0.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

2985 kcal

Fat: 124.11g | Prot: 194.52g | Carbs: 258.32g. Breakfast: 麵包, 貢丸. Lunch: 便當, 牛肉碎（冷凍肉餅，燒烤）. Dinner: 糖醋排骨, 油飯, 菱角, 貢丸, 中華油豆腐, 白切雞. Snacks/Other: UCC 艾洛瑪黑咖啡. more...

1977 kcal

Exercise: Resting - 15 hours and 21 minutes, Sleeping - 8 hours and 39 minutes. more...

steady weight

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沒有傘的孩子只能奔跑's Weight History

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沒有傘的孩子只能奔跑's Journal, 31 Mar 20

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沒有傘的孩子只能奔跑's Weight History