Weigh In record (no journal entry) for 30 March 2020
|
70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 53.83g | Prot: 40.38g | Carbs: 79.51g.
Lunch: Carne de Vaca Moída, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Lacta Shot, Lacta Bombom Sonho de Valsa, Lacta Bis (7g). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|