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oksigirl5
Journal
30 Mar 20
oksigirl5's Journal, 30 Mar 20
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Weigh In record (no journal entry) for 30 March 2020
75 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 March 2020:
1430 kcal
Fat: 84.55g | Prot: 84.82g | Carbs: 86.13g.
Breakfast:
Огурец (без Кожуры), Сыр Фета, Овсяноблин.
Lunch:
Борщ с Курицей.
Dinner:
Hortex Смесь Mexico, Котлета Куриная.
Snacks/Other:
Грецкие Орехи, Сладкий или Горький Шоколад, Огурец (без Кожуры), Вареное Яйцо.
more...
2090 kcal
Exercise:
Massage - 20 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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oksigirl5's Weight History
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