Weigh In record (no journal entry) for 30 March 2020
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 41.40g | Prot: 32.20g | Carbs: 46.00g.
Breakfast: Бабушкина Крынка Кефир 3,6%, Вода. Lunch: Бабушкина Крынка Кефир 3,6%, Вода. Dinner: Бабушкина Крынка Кефир 3,6%, Вода. Snacks/Other: Бабушкина Крынка Кефир 3,6%, Бабушкина Крынка Кефир 3,6%, Вода. more...
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Losing 0.3 kg a Week
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lenchik_savko's Weight History
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