Weigh In record (no journal entry) for 30 March 2020
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54.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 40.99g | Prot: 104.74g | Carbs: 200.63g.
Breakfast: Paturages Queijo Flamengo Light, Philadelphia Philadelphia Light, Continente Leite Meio Gordo, Lidl Pão De Cereais, Continente Skyr Morango. Lunch: Paiva Queijo, Proalimentar Belvita Pequeno-Almoço Fibra e Cereais. Dinner: Arroz Branco, Carne de Porco do Lombo, Tomates Cereja, Sopa de Cenoura, Kiwi, Lentilhas Cozidas. Snacks/Other: Pingo Doce Flocos de Aveia, Nestlé Cevada Pensal, Lidl Skyr Pêssego E Maracujá. more...
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Losing 4.2 kg a Week
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KeepFocus93's Weight History
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