Weigh In record (no journal entry) for 30 March 2020
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 24.70g | Prot: 19.79g | Carbs: 111.54g.
Breakfast: Palta, Tomates, Peras, Colun Leche Descremada, Colun Yogurt , Tartaleta. Lunch: Hellmann's Ketchup, Lider Pan de Completo, Mayonesa, Mostaza. Dinner: Colun Queso Gouda Laminado, Valle del Norte Pickle Premium, Marraqueta. Snacks/Other: Andina Néctar Manzana. more...
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steady weight
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