Weigh In record (no journal entry) for 30 March 2020
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 62.46g | Prot: 118.34g | Carbs: 135.38g.
Breakfast: Mixed Nuts, So Good Almond Milk ( For Drinks). Lunch: Kale , Salad Annie - Green Simple. Dinner: Carrots (Without Salt, Drained, Cooked, Boiled), Onions, Tomatoes, Nature A Rice Wild Black, Ayam Coconut Milk, Fish House Dory Fish (White Fish ), Egg. Snacks/Other: Cake Protein Vanilla Annie. more...
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Losing 0.6 kg a Week
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Annie_is_Annie's Weight History
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