HoH SiS's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

77.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 March 2020:

3242 kcal

Fat: 102.04g | Prot: 69.15g | Carbs: 505.01g. Lunch: Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Bolo de Chocolate. more...

2181 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...

Gaining 0.4 kg a Week

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HoH SiS's Journal, 30 Mar 20

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HoH SiS's Weight History