Weigh In record (no journal entry) for 30 March 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 49.58g | Prot: 34.86g | Carbs: 95.01g.
Lunch: Super Pollo Crocante de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Unimarc Media Palta, Maíz Dulce (Granos de Mazorca, Congelados). Dinner: Nescafé Tradición, Calo Mantequilla, Mermeladas y Conservas, Soprole Queso Gauda Laminado, Fuchs Pan Molde Integral. Snacks/Other: Nutra Bien Galletas de Avena y Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|