Weigh In record (no journal entry) for 30 March 2020
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86 kg
Lost so far: 18.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 163.34g | Prot: 126.42g | Carbs: 32.51g.
Breakfast: La Serenísima Crema Chantilly , Huevo, Tremblay Queso Gouda, Paladini Jamón Cocido, Panceta. Lunch: Exquisita Gelatina Light, Granja Iris Salchichas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Queso Parmesano (Rallado), Tomates Cherry, Lechuga. Dinner: Ajo Cocido, Aceite de Oliva Extra Virgen, Langostinos Plancha, SanCor Provoleta. Snacks/Other: La Serenísima Manteca, Aceite de Coco, Mantequilla de Maní, Harina de Coco, Chocolate en Polvo (sin Endulzante), Extracto de Vainilla, Mantequilla de Maní, Harina de Coco, Chocolate en Polvo (sin Endulzante), Extracto de Vainilla. more...
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Losing 0.2 kg a Week
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Nbiderman's Weight History
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