Weigh In record (no journal entry) for 30 March 2020
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85 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 86.67g | Prot: 87.99g | Carbs: 156.58g.
Breakfast: Balocco Rusticotte, Pavesi Pavesini, Marmellata di More, Fage Yogurt Greco Total 0% . Lunch: Nostromo Tonno all'olio d'oliva, Weight Watchers Fette Integrali, Carapelli Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Reggia Provola Affumicata al Naturale , Pomodoro Cuore di Bue, Carapelli Olio Extra Vergine di Oliva, Coop Pancetta Dolce a Cubetti, Iper Piselli Fini, Uovo Strapazzato, Pane Bianco. Snacks/Other: Pane Bianco Tostato, Kraft Sottilette. more...
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Losing 1.4 kg a Week
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Mela Commare's Weight History
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