Weigh In record (no journal entry) for 30 March 2020
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126.1 kg
Lost so far: 1.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 72.03g | Prot: 67.82g | Carbs: 96.10g.
Breakfast: Golden Toast Vollkorn Sandwich (37g), Spiegelei, REWE Wiener Würstchen. Dinner: Gemüsesuppe, Aldi Wiener. Snacks/Other: WellMix Proteinriegel Cookies & Cream, Eierlikör, Risbellis Karamell. more...
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Losing 0.7 kg a Week
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Meschugge's Weight History
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