Weigh In record (no journal entry) for 30 March 2020
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 14.88g | Prot: 129.63g | Carbs: 144.73g.
Breakfast: PF Pechuga de Pollo Cocida (11g), Hallulla, Loncoleche Protein Milk, Nescafé Tradición. Lunch: Disney Frutilla, Soprole Batido Proteico Protein+, Loncoleche Proтeιn Yogurt, Loncoleche Protein Milk, Minuto Verde Choclo en Granos, Morrón, Super Pollo Tiritas De Pechuga (80g). Dinner: Vivo 3 Quinoas, Mas Vida Diente de Dragón, Morrón, Super Pollo Tiritas De Pechuga (80g). Snacks/Other: Hidro Huerta Tomate Cocktail, Dos en Uno Bigtime. more...
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1410 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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cami.feña's Weight History
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