Weigh In record (no journal entry) for 22 April 2013
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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1453 kcal
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Fat: 60.37g | Prot: 38.22g | Carbs: 196.10g.
Breakfast: craquinette, craquinette, Craquinette. Lunch: Chocolade en Vanille Sandwich Koekje, meloen, mango, koekje. Dinner: appelmoes, bloedworst. Snacks/Other: gehakt, brood, knoflook, olijven, brood, olijven. more...
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Gaining 7 kg a Week
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Bolke1972's Weight History
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