Weigh In record (no journal entry) for 30 March 2020
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 26.78g | Prot: 65.88g | Carbs: 105.71g.
Breakfast: Coffee, Apple, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Lunch: Broccoli, Dulano Petto di Pollo, Maple Syrup . Dinner: Bread, Sour Cream. Snacks/Other: Alpro Soya Soya Light, Radishes , Despar Pomodorini. more...
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Losing 0.7 kg a Week
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SuperFre#6's Weight History
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