Weigh In record (no journal entry) for 30 March 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 60.56g | Prot: 83.15g | Carbs: 31.75g.
Breakfast: Nu3 Fit Bread, Fresas, Philadelphia Philadelphia, K-Classic Kefir, Semillas de Linaza. Lunch: Saitaku Shirataki Noodles, Alnatura Passata, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo Frito sin Grasa, Chorizo. Dinner: Lidl Cheddar, Espinacas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Nu3 Fit Protein Creme, Nu3 Peanut Butter, Fresas, Pistachos, Yogur Natural. more...
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Losing 0.9 kg a Week
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ingava82's Weight History
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