Weigh In record (no journal entry) for 30 March 2020
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102.6 kg
Lost so far: 10.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 7.61g | Prot: 18.76g | Carbs: 51.56g.
Breakfast: Быстринка Каша Овсяная с Клубникой со Сливочным Вкусом. Dinner: Курица с Овощами, Приготовленная Тыква. more...
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Losing 4.9 kg a Week
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ratati12's Weight History
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