Weigh In record (no journal entry) for 30 March 2020
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 62.07g | Prot: 38.82g | Carbs: 168.60g.
Breakfast: Yulaf Lapası. Dinner: Yaş Pasta, Tereyağlı Pirinç Pilavı, Karnıyarık. more...
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steady weight
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