Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cookiebaker74
Journal
22 Apr 13
cookiebaker74's Journal, 22 Apr 13
cookiebaker74's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2013
55.3 kg
Lost so far:
5.0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2013:
332 kcal
Fat: 0.23g | Prot: 26.36g | Carbs: 59.06g.
Breakfast:
Yoplait Greek 100 Yogurt - Black Cherry.
Lunch:
Yoplait Greek 100 Yogurt - Strawberry.
Dinner:
Green Giant Valley Fresh Steamers Broccoli Cuts.
Snacks/Other:
Pink Lady Apples.
more...
1679 kcal
Exercise:
Driving - 40 minutes, Standing - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cookiebaker74's Weight History
View Complete History