Weigh In record (no journal entry) for 30 March 2020
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 59.91g | Prot: 58.72g | Carbs: 133.76g.
Breakfast: REWE Tafeltrauben, Kölln Kernige Haferflocken, Gutes Land Joghurt Mild 3,5% Fett. Lunch: Salatgurke, Leerdammer Leger, Edeka Dinkel Brötchen. Dinner: Gekochtes Ei, Hofgut Hähnchenbrustfilet Im Currymantel, Aldi Natives Olivenöl Extra, Cocktailtomaten, Radieschen, Zucchini, Gut & Günstig Gegrillte Paprika. Snacks/Other: Macarons, ültje Erdnüsse. more...
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Losing 3.5 kg a Week
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Saska23031987's Weight History
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