Weigh In record (no journal entry) for 30 March 2020
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 58.53g | Prot: 66.12g | Carbs: 76.19g.
Breakfast: Torta di Mele. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Rio Mare Tonno al Naturale. Dinner: Sauvignon Blanc, Spigola, Zucchine Cotte, Olio Extra Vergine di Oliva. more...
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2097 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Fitness Training (Workout) - 50 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours, Stretching (yoga) - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 4 hours, Driving - 20 minutes. more...
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Gaining 11.9 kg a Week
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Elissssssss's Weight History
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