Weigh In record (no journal entry) for 30 March 2020
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63 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 51.01g | Prot: 34.74g | Carbs: 98.30g.
Breakfast: Киндер Шоколад, Домик в деревне Молоко 3,5%, Nordic Пшеничные Хлопья. Lunch: Киндер Буено, 4 Сезона Весенние Овощи, Вареное Яйцо, Киндер Шоколад, Слобода Майонез Оливковый 67%, Простоквашино Сметана 10%, Огурец (с Кожурой), Красные Помидоры. more...
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1816 kcal
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Exercise:
Showering - 15 minutes, Cross Training - 20 minutes, Cleaning - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Alexandrusha^^'s Weight History
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