Weigh In record (no journal entry) for 30 March 2020
|
77.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 10.54g | Prot: 12.51g | Carbs: 62.97g.
Breakfast: Nutella Nutella, Schwartau Wenig Zucker Erdbeere, Ja! Kaffee-Weißer, Lätta Extra Fit mit Buttermilch , Harry Weizen Toastbrötchen (56g). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|