Weigh In record (no journal entry) for 30 March 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 38.17g | Prot: 49.30g | Carbs: 83.32g.
Breakfast: Cynamon, Kawa z Mlekiem, Ksylitol, Banan, Zott Jogurt Naturalny. Dinner: Brązowy Sos Pieczeniowy, Kopytka, Schab Wieprzowy (Polędwica). Snacks/Other: Sottile Gusto Ser Mozzarella, Pomidory, Omlet. more...
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1510 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 24.5 kg a Week
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hi_prutka's Weight History
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