Weigh In record (no journal entry) for 30 March 2020
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67 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 22.63g | Prot: 54.00g | Carbs: 71.84g.
Breakfast: Frischkäse Kräuter Balance, Magerquark, Joghurt Mild 3,5% Fett, Erdbeeren. Lunch: Deluxe Festtagsgemüse, Philadelphia So Leicht , REWE Avocado, Lidl Forellenfilets Geräuchert. Snacks/Other: Banane, Milch 1,5%. more...
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Gaining 0.2 kg a Week
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Comprida2000's Weight History
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