Chiara Guerriero's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

57 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

1121 kcal

Fat: 33.40g | Prot: 101.25g | Carbs: 109.51g. Breakfast: Fage Yogurt Greco Total 0%, Rapunzel Crema di Arachidi, Banana. Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Hamburger di Pollo. Dinner: Pomodori Ciliegini, Friselle Integrali, Cuore di Bovino. Snacks/Other: Mandarino, Melinda Mela. more...

1598 kcal

Exercise: XCO - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Chiara Guerriero's Weight History

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Chiara Guerriero's Journal, 30 Mar 20

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Chiara Guerriero's Weight History