Weigh In record (no journal entry) for 30 March 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 64.90g | Prot: 48.90g | Carbs: 130.00g.
Breakfast: Bio Village Beurre Doux, Épi d'or Toast Brioche aux Raisins, Collines en Limousine Confiture Églantines, Gerblé Jus de Cranberry. Lunch: Veggie Marché Glace Chocolat au Lait de Coco Vegan, Steak de Bœuf, Ratatouille, Taureau Ailé Riz Basmati du Penjab. Dinner: Saucisse de Boeuf, Gin et Tonic, Doritos Nacho Cheese , Guacamole. more...
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1528 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Mandoline D Em's Weight History
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