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Ich wünsche Euch allen einen SUPER Wochenstart!!!!
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92 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 91.30g | Prot: 64.78g | Carbs: 151.24g.
Lunch: Lomee Apfelessig, Rapsöl, Grüner Blattsalat, Rote Paprika, Iglo Schinkenfleckerl, Butter, Mischbrot, GM Pesendorfer Edle Nüsse. Dinner: Bärlauchsuppe, Reis (Gekocht), Hofer Schweins Lungenbraten, Gouda, Mischbrot, Delamaris Makrelen in Gemüse. more...
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Losing 4.2 kg a Week
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mmarkhar's Weight History
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