Weigh In record (no journal entry) for 30 March 2020
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115.9 kg
Lost so far: 14.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 14.55g | Prot: 25.27g | Carbs: 27.30g.
Breakfast: Nutrilett Raspberry Shake, Maitokahvi. Lunch: Munakas tai Munakokkeli Juuston ja Kinkun tai Pekonin kanssa, Findus Wok Classic. more...
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Losing 0.8 kg a Week
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