Weigh In record (no journal entry) for 30 March 2020
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74.7 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 75.58g | Prot: 119.21g | Carbs: 268.73g.
Breakfast: Galette des Rois, Oeuf Brouillé, Riz Cuit au Lait de Coco (Arroz Con Coco), Van Houten Cacao en Poudre Non Sucré, Carrefour Lait Écrémé, Mélange de Fruits Secs, Protéine de Soja, Flocons d'Avoine. Lunch: Harry's Pain de Mie Extra Moelleux Complet, Carrefour Pâtes Complètes, Carrefour Filet de Poulet. Dinner: Bjorg Galette Riz Quinoa, Carrefour Blanc de Dinde, Carrefour Bio Poêlée de Légumes Grillés. Snacks/Other: Amandes, Pomme Golden, Protéine de Soja, Banane, Poires. more...
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Gaining 1.4 kg a Week
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christophedenice's Weight History
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